Sensual: Connect Deeply, Express Freely, Love Intimately (Paperback)

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Sensual: Connect Deeply, Express Freely, Love Intimately By Henika Patel Cover Image

Sensual: Connect Deeply, Express Freely, Love Intimately (Paperback)


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Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

After a period of depression and numbness, Henika was left wondering where to find true connection and inner joy again. She went on a journey to rediscover the ancient traditions of tantra and yoga which were at the heart of her heritage growing up. In this book, Henika shares what she learnt to help you:

  • understand the natural sensuality you’re born with and why it becomes repressed
  • explore and overcome blocks, shame and numbness in your mind and body 
  • embrace, love, and express your whole, authentic self

Bridging Eastern philosophy and Western psychology, this powerful book will help you to find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships.
Henika Patel is the founder of the School of Sensual Arts, a global platform inviting people to embark on the sensual education needed to unlock more pleasure in their lives. Offering a unique blend of her cultural lineage through the Eastern ancient traditions with her studies in Western arts and psychotherapy, Henika is leading the sensual revolution and helping people worldwide to reclaim their sensual power.
Product Details ISBN: 9781401975838
ISBN-10: 1401975836
Publisher: Hay House UK
Publication Date: May 21st, 2024
Pages: 257
Language: English