"Y" Eat Healthy Discussion Group

Partnering with the North Attleboro YMCA, An Unlikely Story invites you to join the Discussion Group (formerly a book club) focused on healthy eating and living! The group gathers at the bookstore and the North Attleboro YMCA in alternating months. They explore books, cookbooks, food literature, cooking methods, videos, and lifestyle changes centered on real, whole foods and a clean-eating lifestyle.     

This Discussion Group is open to all -- omnivores to vegans -- who want to talk about food, health and cooking. They request that everyone remain curious and respectful of each others’ choices. Members of the group will suggest a variety of resources each month to keep the discussions dynamic and broad-based. Food tastings and cooking demos will be sprinkled in as well! An Unlikely Story will offer a 10% discount on Discussion Group books in stock when bought during "Y Eat Healthy" meetings, although purchasing the books is not required for participation.

This month, our topic of discussion will be Grains -- grains or no grains, gluten or gluten-free? ... Those are the questions! Grains have been an essential part of worldwide fare for hundreds of years, yet they have been demonized over the past decade. Let's explore our experiences with grains, and support each other in our grain-full or grain-free living! Instead of focusing on one specific book, we've offered a list of possible books below to peruse before -- and after -- our meeting (and if you don't have time to look at the books, please join us anyway!)   

Feel free to share your favorite books on the topic of the month (by email to Bonnie or Jocelyn) so that they can introduce them to the group.   

Event date: 
Tuesday, March 12, 2019 - 6:30pm
Event address: 
An Unlikely Story (Second Story)
Grain of Truth: Why Eating Wheat Can Improve Your Health Cover Image
$18.70
ISBN: 9781101982914
Availability: Available to Order
Published: Penguin Books - June 7th, 2016

Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers Cover Image
$28.00
ISBN: 9780316485135
Availability: Available to Order
Published: Little, Brown Spark - December 18th, 2018

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Cover Image
$16.99
ISBN: 9781609614799
Availability: Available to Order
Published: Rodale Books - June 3rd, 2014

Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life Cover Image
$18.69
ISBN: 9780062561558
Availability: Available to Order
Published: William Morrow Paperbacks - August 29th, 2017

Simply Ancient Grains: Fresh and Flavorful Whole Grain Recipes for Living Well Cover Image
$30.25
ISBN: 9781607745884
Availability: Available to Order
Published: Ten Speed Press - April 14th, 2015

Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More Cover Image
$19.99
ISBN: 9781784880484
Availability: Available to Order
Published: Hardie Grant - September 6th, 2016

The How Can It Be Gluten Free Cookbook: Revolutionary Techniques. Groundbreaking Recipes. Cover Image
$29.99
ISBN: 9781936493616
Availability: Available to Order
Published: America's Test Kitchen - March 2014

Gluten-Free Family Favorites: 75 Go-To Recipes to Feed Kids and Adults All Day, Every Day Cover Image
$19.95
ISBN: 9781615195046
Availability: Available to Order
Published: The Experiment - April 3rd, 2018

Signed Copies

Can't make it to an event? We're always happy to set a signed copy aside for you or put one in the mail. Just add the book to your cart, and in the comments section, let us know that you want a signed copy, and tell us if you'd like the author to personalize the inscription (when available). If you would like it personalized, be sure to place your order at least 24 hours before the event. Personalized books must be paid for in advance.

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