An Unlikely Story is pleased to offer yoga to the greater Plainville community! Start your week with setting an intention for balance, flexibility and mindfulness with a gentle Viniyoga practice (breath based yoga). The class will offer mellow vinyasa flows, gentle stretches, and seated meditation. Appropriate for all levels including beginners.
Drop in for $20 or purchase an 8 class card for $120 ($15 per class). Register before class, checks or cash only. For questions, please contact Katie at: yogaremedy3@gmail.com
ABOUT KATIE:
Katie Lieberman has been teaching yoga for 20 years in the Southern New England area, and is the lead teacher for Breathing Time Yoga's Teacher Training Program. "It's both an honor and a calling to lead others back to the mat again and again to find wholeness, perspective and the precious unbreakable spark of life that exists within us and connects us all as One."