Draw Yourself Calm with Massachusetts art therapist Amy Maricle who teaches people the art of slowing down to create mindful, meaningful art. She is the founder of the popular Mindful Art Studio and has thousands of followers on social media. Draw Yourself Calm has 25 nature-inspired patterns designed to relax the mind and provide a welcome break from stress. During this event, Maricle will introduce the idea of slow drawing and mindfulness, and do a short reading, followed by a slow drawing with attendees and a signing.
ABOUT THE BOOK:
Discover the relaxing, mindful practice of slow drawing
Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
ABOUT THE AUTHOR:
Amy Maricle is an artist and art therapist who teaches people the art of slowing down to create mindful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com. She is the author of the book, Draw Yourself Calm, and her writing and art have been featured in the New York Times, The Washington Post, and Psych Central. Amy lives in Mansfield, MA, with her husband, son, and two mischievous dogs.